J.A.M. is worlds away from the crowded, mind-numbing and often stressful
atmosphere of the conventional gym.  The peaceful spa-like fitness
environment allows for complete focus on re-forming the body. 

J.A.M. offers a complementary spectrum of exercise disciplines - Pilates,
Yoga, Dance fitness, boot-camp and Mommy & Me fitness classes - that are
designed to work together for maximum results.  J.A.M.'s goal is to provide
a workout space that students love to visit so they can achieve the physical
and mental well-being they deserve.