Taichi, in China, is the most popular healing exercise as well as martial art. Its amazing health benefits have been widely recognized by medical society and experienced by regular practitioners.

As a healing exercise, Taichi is the meditation in slow motion or the guided flowing of Qi in the body. Taichi Practitioners have faith and use positive affirmation.

Taichi practitioners do not suffer from constipation because they exercise Dan Tian.

Taichi practitioners do not fall even when getting old because they train rooting.

Taichi practitioners do not experience insomnia because they regulate the subconscious mind.

Taichi practitioners do not accept hypertension because they soften each part of the body including the blood vessels.

Taichi is a sequence of consciousness movement. Consciousness creates your being. Movement keeps you healthily alive.